Hey everyone, it’s Jim, welcome to my recipe site. Today, we’re going to make a special dish, cauliflower rice & curried chickpeas. One of my favorites. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Learn how to make cauliflower rice (it's easy!). It's seems like it's everywhere and in everything, so I thought I would take a few Stores often sell "riced" cauliflower in bags, but I prefer to make it myself because you never know. Cauliflower rice is flavored with homemade pesto sauce for an easy, delicious, low-carb and gluten free dish.
Cauliflower Rice & Curried Chickpeas is one of the most favored of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions daily. Cauliflower Rice & Curried Chickpeas is something which I’ve loved my whole life. They’re fine and they look wonderful.
To get started with this recipe, we have to first prepare a few ingredients. You can have cauliflower rice & curried chickpeas using 17 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Cauliflower Rice & Curried Chickpeas:
- Prepare 1 small cauliflower
- Make ready 2 tbsp olive oil
- Make ready Pinch salt
- Get Pinch pepper
- Get 3 tbsp water
- Prepare Pinch dried parsley
- Make ready Pinch Cummins (optional)
- Prepare 2 tbsp grated parmesan cheese (optional)
- Make ready For chick pea***
- Make ready 1 tbsp curry
- Get 1 can chick pea (do not drain)
- Make ready 1/4 cup chopped onion
- Take 1/4 cup chopped bell pepper
- Get 2 tbsp olive oil
- Prepare Pinch salt
- Get Pinch pepper
- Take Your fav. Chicken seasoning (optional)
Replacing rice with cauliflower not only cuts dreaded carbs but adds a lot of much-needed nutrients. These dinner recipes are packed with flavor, nutrients and will keep you satisfied for hours. No, it probably wouldn't win in a side-by-side taste test with either couscous or white rice, but it does a fair job of coming close. Cauliflower Rice is a rice substitution that is so amazing, surprising delicious, very easy to make, low Enjoy this simple and satisfying recipe for low-carb cauliflower rice.
Steps to make Cauliflower Rice & Curried Chickpeas:
- Separate cauliflower from stem and put in a blender and blend until it looks like rice
- In a heated sauce pan pour olive n then cauliflower and stir. Then add salt,pepper, parsley and water. Stir n cover and let simmer on low heat for 5mins. Stir occasionally to cook through.
- For chickpeas** In a saucepan heat oil and then saute onion and bell pepper. Add salt and pepper and stir allow to cook until onion is translucent. Add curry and stir. Then add the can of chickpea undrained and stir. Cover and let cook for 5mins. ENJOY!
Eat alone as a side dish or. Cauliflower rice, or cauliflower grated into rice-like bits, really does taste similar to rice, or at In this quick and easy cauliflower fried rice recipe, I sauté grated cauliflower with aromatics, vegetables. Cauliflower rice, made with chopped cauliflower, makes an easy, low-carb substitute for white rice. Find recipes for cauliflower fried rice and other delicious recipes. Cut the calories in your midweek meals by cooking low-carb, cauliflower rice.
So that’s going to wrap this up with this special food cauliflower rice & curried chickpeas recipe. Thank you very much for your time. I’m sure you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
