Hello everybody, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, tex mex one pan mexican quinoa. One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
This One-Pan Tex Mex Quinoa is full of fresh flavors, bright, and delicious. So easy and perfect for Mexican night, as either a side dish or a main. This One-Pan Tex Mex Quinoa is fantastically easy, and tastes extraordinary!
Tex Mex One Pan Mexican Quinoa is one of the most favored of recent trending foods in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions every day. They’re nice and they look wonderful. Tex Mex One Pan Mexican Quinoa is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook tex mex one pan mexican quinoa using 15 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Tex Mex One Pan Mexican Quinoa:
- Make ready 4 chicken tenderloins (optional)
- Prepare 1 tbsp olive oil
- Make ready 2 garlic cloves minced
- Prepare 1 jalapeno minced
- Take 1 cup quinoa
- Get 1 cup vegetable broth
- Get 1 (15 oz) can kidney beans, drained and rinsed or black beans
- Make ready 1 (14.5 oz) can diced tomatoes with green chilies
- Take 1 cup corn kernels, frozen, canned or roasted
- Prepare 1 tsp chili powder
- Make ready 1/2 tsp cumin
- Take to taste Kosher salt and black pepper
- Take 1 avocado halved, peeled and diced
- Take Juice of 1 lime
- Prepare 2 tbsp fresh chopped cilantro or parsley
Stir to combine, and then allow to. Cook your quinoa with jalapeno pepper, black beans, corn, and diced tomatoes to make this one-pan quinoa main dish with Mexican flavors. Stir black beans, tomatoes, quinoa, corn, and salt into the broth. Bring to a boil, reduce heat to low, and simmer, covered, until the liquid is fully absorbed into.
Instructions to make Tex Mex One Pan Mexican Quinoa:
- Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute.
- Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro.
- In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides.
- In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately.
Rather, it's a delicious bowl of Mexican/Tex-Mex/Southwest flavors. I hope you give it a try. How would you like to have a simple, yet incredibly flavorful vegetarian dish that will more than satisfy you. all I think I could seriously eat Mexican food every night and be completely happy π The first time I cooked with quinoa I was scared tooβ¦ it looked. Quinoa, black beans, and chickpeas bring on the protein and chopped red bell pepper is mixed in for fresh flavor and crunch. It's cheesy, warm, and takes only one pan to make.
So that is going to wrap this up for this exceptional food tex mex one pan mexican quinoa recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!