Hello everybody, it is me again, Dan, welcome to my recipe page. Today, I will show you a way to prepare a special dish, quick week night tasty healthy chicken and asparagus. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Fry the chicken with the garlic for another few minutes, then add the asparagus, lemon zest, and lemon juice. These meals will make your weeknights way simpler. (And tastier!) Need easy dinner ideas? These meals will make your weeknights way simpler.
Quick week night tasty healthy chicken and asparagus is one of the most popular of current trending meals on earth. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Quick week night tasty healthy chicken and asparagus is something which I’ve loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to prepare a few components. You can cook quick week night tasty healthy chicken and asparagus using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Quick week night tasty healthy chicken and asparagus:
- Get 4 chicken breasts
- Prepare 8 or so asparagus tips
- Make ready Garlic
- Get Lemon zest
- Take Cracked black pepper
- Prepare Olive oil
- Get to taste Salt
- Prepare Squeeze fresh lemon as a garnish
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Instructions to make Quick week night tasty healthy chicken and asparagus:
- Wash and chop your asparagus and chicken ready. In a wok or pan fry garlic gently with lemon zest for a couple of minutes on medium heat. Add chicken and cook on medium high, constantly stirring for about 6-7 mins
- Add asparagus, salt and pepper, cook on medium high for 5-6 mins, remove garlic before serving, squeeze lemon all over. Enjoy :)
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