Healthy chicken and rice stirfry
Healthy chicken and rice stirfry

Hello everybody, it’s Louise, welcome to my recipe page. Today, I will show you a way to make a special dish, healthy chicken and rice stirfry. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

Stir-Fry is one of the most popular Chinese dishes. It is loaded with delicious ingredients like chicken, noodles, bell peppers, broccoli and mushrooms. Hi, I am Love from Munchkintime, and I am so thrilled to share this delicious Stir-Fry Recipe with Chicken and Rice Noodles here at Natasha's Kitchen.

Healthy chicken and rice stirfry is one of the most favored of current trending foods in the world. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. Healthy chicken and rice stirfry is something which I have loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook healthy chicken and rice stirfry using 15 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Healthy chicken and rice stirfry:
  1. Prepare 1 large onion
  2. Prepare 250 grams quartered button mushrooms
  3. Make ready 2 large green bell peppers, julienned
  4. Make ready 150 grams mangetout
  5. Take 150 grams baby corn broken into bite Size chunks
  6. Get 2 medium carrots, julienned
  7. Make ready 4 large skinned chicken breasts sliced into strips
  8. Get 1 1/2 cup cooked rice
  9. Prepare 1 1/2 tsp crushed garlic
  10. Get 1 tbsp sweet chilli sauce
  11. Make ready 1 1/2 tsp hot Peri peri sauce
  12. Prepare 1 salt to season
  13. Take 1 freshly cracked black pepper
  14. Prepare 1 1/2 tsp crushed dried thyme
  15. Make ready 1 tbsp masala/chilli powder

The BEST Chicken Stir Fry, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a I love making stir fry for dinner because it's a complete meal, with protein and veggies, served over rice. Combine lean chicken with super-healthy broccoli, ginger and garlic for a quick and cheap, weeknight dinner. Or spoon the chicken mixture over a bed of brown rice.

Steps to make Healthy chicken and rice stirfry:
  1. Slice onions thinly and add to wok with a little bit of oil. Cook until translucent but still a bit firm
  2. Take onions out of wok, keep aside. Add the rest of the vegetables except the mushrooms to wok. Cook until tender but still crisp. Then remove from wok.
  3. Add chicken to wok and season with salt pepper thyme masala and crushed garlic. You can add a little bit of oil or water to the wok if it's too dry. Then add sauces. Cook until done.
  4. Add all the veggies and stir into chicken. You will also add the uncooked mushrooms in now. Stir till well combined.
  5. Lastly, add the cooked rice and stir into the chicken and veggie mixture. I've coloured the rice yellow by boiling it with a bit of turmeric
  6. Cook for a few more minutes till done. The veggies must still be tender but crisp. You can add whatever seasonings you like, and whatever vegetables you like. You could also substitute the rice for noodles. Enjoy!

That will be equally savory and likely save you one ingredient at the supermarket. Chicken and vegetables are stir-fried in wine and soy sauce and tossed with rice noodles for a quick and easy weeknight meal. Healthy Chicken Teriyaki Stir-Fry + Brown RiceThe Wooden Skillet. Stir-Fried Brown Rice and Cabbage with Toasted NoriFood and Wine. A simple, healthy chicken stir-fry recipe.

So that is going to wrap it up with this exceptional food healthy chicken and rice stirfry recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!